Phenylalanine in Babyfood, fruit, banana and strawberry, junior

0.1 g

RDA: 2.31 g/day. Source RDA is for phenylalanine + tyrosine combined (interconvertible amino acids). USDA reports each separately, so this percentage is suppressed. See methodology #amino-acid-combined-rda.

Also high in Potassium > 85% Total Sugars > 81% Vitamin B6 > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 25.8 g
> 64%
of which Sugars 19.3 g
> 81%
Vitamins
Vitamin B6 0.4 mg
> 76%
Vitamin C 12.9 mg
> 71%
Folate 22.0 µg
> 63%
Minerals
Potassium 395.0 mg
> 85%
Magnesium 30.0 mg
> 74%
Manganese 0.3 mg
> 73%

Top sources of Phenylalanine

Egg, white, dried, powder, stabilized, glucose reduced 5.2 g Egg, white, dried, stabilized, glucose reduced 5.1 g Egg, white, dried, flakes, stabilized, glucose reduced 4.8 g Egg, white, dried 4.7 g Soy protein isolate 4.6 g Soy protein isolate, potassium type 4.6 g Soy protein concentrate, produced by alcohol extraction 3.3 g Soy protein concentrate, produced by acid wash 3.3 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.3 g Seeds, cottonseed flour, low fat (glandless) 3.1 g
See full Phenylalanine rankings
Phenylalanine in foods Babyfood, fruit, banana and strawberry, junior Per 100g · USDA FoodData Central