Phosphorus in Cereals, whole wheat hot natural cereal, cooked with water, with salt
69.0 mg
10% of the RDA for adult men (700 mg) , 10% of the RDA for adult women (700 mg) · UL: 3000 mg
10% of the RDA for adult men (700 mg) , 10% of the RDA for adult women (700 mg) · UL: 3000 mg