Phosphorus in KFC, biscuit

538.0 mg

77% of the RDA for adult men (700 mg) , 77% of the RDA for adult women (700 mg) · UL: 3000 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 43.5 g
> 73%
Fats
Total Fat 17.1 g
> 80%
of which Saturated Fat 11.9 g
> 94%
Omega-3 (ALA) 0.1 g
> 67%
Vitamins
Thiamine (B1) 0.4 mg
> 88%
Riboflavin (B2) 0.3 mg
> 82%
Niacin (B3) 5.6 mg
> 58%
Minerals
Sodium 1070.0 mg
> 96%
Iron 2.9 mg
> 81%
Manganese 0.4 mg
> 79%
Calcium 55.0 mg
> 71%
Selenium 15.2 µg
> 56%

Top sources of Phosphorus