Potassium in Eggnog

165.0 mg

5% of the AI for adult men (3400 mg) , 6% of the AI for adult women (2600 mg)

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 8.1 g
> 63%
Fats
Saturated Fat 2.6 g
> 59%
Vitamins
Vitamin D 1.2 µg
> 81%
Vitamin A 59.0 µg
> 76%
Choline 52.2 mg
> 63%
Riboflavin (B2) 0.2 mg
> 56%
Minerals
Calcium 130.0 mg
> 86%

Top sources of Potassium