NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Selenium
Beverages, Clam and tomato juice, canned
Selenium
in
Beverages, Clam and tomato juice, canned
0.4
µg
1%
of the RDA for adult men (55 µg)
· UL: 90 µg
All foods
High
Top 93%
Also high in
Sodium
> 76%
Vitamin C
> 54%
Total Sugars
> 42%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
5.0
mg
> 54%
Minerals
Sodium
362.0
mg
> 76%
Top sources of Selenium
Nuts, brazilnuts, dried, unblanched
1917.0
µg
Sea lion, Steller, liver (Alaska Native)
693.0
µg
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
421.5
µg
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
311.5
µg
Nuts, brazilnuts, raw
280.4
µg
Sea lion, Steller, kidney (Alaska Native)
274.0
µg
Lamb, variety meats and by-products, kidneys, cooked, braised
218.8
µg
Spices, mustard seed, ground
208.1
µg
Smelt, dried (Alaska Native)
194.0
µg
Egg, white, dried, stabilized, glucose reduced
192.0
µg