Selenium in Frozen novelties, ice cream type, sundae, prepackaged

2.0 µg

4% of the RDA for adult men (55 µg) · UL: 90 µg

Also high in Calcium > 85% Vitamin A > 85% Total Sugars > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 29.6 g
> 68%
of which Sugars 20.7 g
> 82%
Fats
Total Fat 6.0 g
> 52%
of which Saturated Fat 3.1 g
> 64%
Vitamins
Vitamin A 131.0 µg
> 85%
Riboflavin (B2) 0.2 mg
> 57%
Minerals
Calcium 120.0 mg
> 85%
Sodium 95.0 mg
> 57%

Top sources of Selenium

Nuts, brazilnuts, dried, unblanched 1917.0 µg Sea lion, Steller, liver (Alaska Native) 693.0 µg Nuts, mixed nuts, oil roasted, without peanuts, with salt added 421.5 µg Pork, fresh, variety meats and by-products, kidneys, cooked, braised 311.5 µg Nuts, brazilnuts, raw 280.4 µg Sea lion, Steller, kidney (Alaska Native) 274.0 µg Lamb, variety meats and by-products, kidneys, cooked, braised 218.8 µg Spices, mustard seed, ground 208.1 µg Smelt, dried (Alaska Native) 194.0 µg Egg, white, dried, stabilized, glucose reduced 192.0 µg
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Selenium in foods Frozen novelties, ice cream type, sundae, prepackaged Per 100g · USDA FoodData Central