Total Sugars in Bread, oatmeal

8.1 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 48.5 g per 100g

Also high in Manganese > 89% Thiamine (B1) > 86% Folate > 85% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 48.5 g
> 76%
Dietary Fiber 4.0 g
> 73%
Vitamins
Thiamine (B1) 0.4 mg
> 86%
Folate 87.0 µg
> 85%
Riboflavin (B2) 0.2 mg
> 69%
Vitamin E 0.5 mg
> 61%
Niacin (B3) 5.1 mg
> 54%
Minerals
Manganese 0.9 mg
> 89%
Copper 0.2 mg
> 80%
Magnesium 37.0 mg
> 80%
Sodium 447.0 mg
> 80%
Iron 2.7 mg
> 78%
Calcium 66.0 mg
> 75%
Selenium 24.6 µg
> 74%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings
Total Sugars in foods Bread, oatmeal Per 100g · USDA FoodData Central