Total Sugars in Cheese sauce, prepared from recipe

0.2 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 5.5 g per 100g

Also high in Calcium > 95% Saturated Fat > 87% Sodium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 10.3 g
> 51%
Fats
Total Fat 14.9 g
> 77%
of which Saturated Fat 8.0 g
> 87%
Vitamins
Vitamin A 82.0 µg
> 81%
Vitamin D 1.0 µg
> 74%
Riboflavin (B2) 0.2 mg
> 71%
Minerals
Calcium 311.0 mg
> 95%
Sodium 493.0 mg
> 82%
Phosphorus 229.0 mg
> 77%
Zinc 1.3 mg
> 54%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Dairy and Eggs rankings
Total Sugars in foods Cheese sauce, prepared from recipe Per 100g · USDA FoodData Central