Total Sugars in Rutabagas, raw

4.5 g

There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.

Subcomponent of Carbohydrate: 8.6 g per 100g

Also high in Vitamin C > 83% Calcium > 66% Potassium > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 53%
Vitamins
Vitamin C 25.0 mg
> 83%
Folate 21.0 µg
> 63%
Thiamine (B1) 0.1 mg
> 55%
Minerals
Calcium 43.0 mg
> 66%
Potassium 305.0 mg
> 65%
Manganese 0.1 mg
> 55%

Top sources of Total Sugars

Sugars, granulated 99.8 g Sugar, turbinado 99.2 g Sugars, powdered 97.8 g Beverages, Whiskey sour mix, powder 97.3 g Beverages, lemonade-flavor drink, powder 97.2 g Sugars, brown 97.0 g Strawberry-flavor beverage mix, powder 95.5 g Beverages, tea, instant, decaffeinated, lemon, sweetened 95.3 g Beverages, tea, instant, lemon, sweetened, powder 95.3 g Beverages, Lemonade, powder 94.7 g
See full Total Sugars rankings Vegetables rankings
Total Sugars in foods Rutabagas, raw Per 100g · USDA FoodData Central