Total Sugars in Wheat, soft white
0.4 g
There is no Daily Value or Dietary Reference Intake for total sugars. The 50 g Daily Value reported on US food labels applies only to added sugars.
Subcomponent of Carbohydrate: 75.4 g per 100g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 12.7 g | |
| Carbohydrate | 75.4 g | |
| Protein | 10.7 g | |
| Vitamins | ||
| Thiamine (B1) | 0.4 mg | |
| Pantothenic Acid (B5) | 0.8 mg | |
| Vitamin E | 1.0 mg | |
| Folate | 41.0 µg | |
| Vitamin B6 | 0.4 mg | |
| Niacin (B3) | 4.8 mg | |
| Minerals | ||
| Manganese | 3.4 mg | |
| Phosphorus | 402.0 mg | |
| Iron | 5.4 mg | |
| Copper | 0.4 mg | |
| Magnesium | 90.0 mg | |
| Potassium | 435.0 mg | |
| Zinc | 3.5 mg | |
| Calcium | 34.0 mg | |