NutrientNorms
Nutrients
Foods
Rankings
Intake
About
Home
Nutrients
Valine
Babyfood, dinner, beef noodle, junior
Valine
in
Babyfood, dinner, beef noodle, junior
0.1
g
8%
of the RDA for adult men (1.68 g)
All foods
High
Top 85%
Also high in
Vitamin K
> 65%
Vitamin A
> 64%
Vitamin E
> 60%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin K
4.6
µg
> 65%
Vitamin A
33.0
µg
> 64%
Vitamin E
0.5
mg
> 60%
Folate
17.0
µg
> 57%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g