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Nutrients
Valine
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
Valine
in
Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt
0.0
g
2%
of the RDA for adult men (1.68 g)
All foods
High
Top 94%
Vegetables
High
Top 82%
Also high in
Vitamin C
> 91%
Sodium
> 67%
Manganese
> 51%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Vitamin C
41.2
mg
> 91%
Minerals
Sodium
240.0
mg
> 67%
Manganese
0.1
mg
> 51%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g