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Nutrients
Valine
Pie, peach
Valine
in
Pie, peach
0.1
g
5%
of the RDA for adult men (1.68 g)
All foods
High
Top 89%
Also high in
Total Sugars
> 79%
Vitamin E
> 77%
Folate
> 76%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
32.9
g
> 70%
of which
Sugars
16.2
g
> 79%
Fats
Total Fat
10.0
g
> 65%
Vitamins
Vitamin E
0.9
mg
> 77%
Folate
46.0
µg
> 76%
Vitamin K
3.3
µg
> 58%
Minerals
Sodium
217.0
mg
> 65%
Manganese
0.2
mg
> 58%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g