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Valine
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
Valine
in
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
0.2
g
10%
of the RDA for adult men (1.68 g)
All foods
High
Top 82%
Also high in
Sodium
> 71%
Folate
> 67%
Vitamin E
> 62%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Vitamins
Folate
28.0
µg
> 67%
Vitamin E
0.5
mg
> 62%
Minerals
Sodium
283.0
mg
> 71%
Manganese
0.1
mg
> 57%
Top sources of Valine
Egg, white, dried, powder, stabilized, glucose reduced
6.2
g
Egg, white, dried, flakes, stabilized, glucose reduced
5.8
g
Egg, white, dried, stabilized, glucose reduced
5.7
g
Egg, white, dried
5.2
g
Soy protein isolate
4.1
g
Soy protein isolate, potassium type
4.1
g
Seaweed, spirulina, dried
3.5
g
Egg, whole, dried, stabilized, glucose reduced
3.5
g
Fish, cod, Atlantic, dried and salted
3.2
g
Seal, bearded (Oogruk), meat, dried (Alaska Native)
3.2
g