Vitamin B12 in Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar

0.2 µg

7% of the RDA for adult men (2.4 µg)

Also high in Total Sugars > 98% Carbohydrate > 94% Saturated Fat > 88% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 77.8 g
> 94%
of which Sugars 66.9 g
> 98%
Fats
Total Fat 12.8 g
> 72%
of which Saturated Fat 8.6 g
> 88%
Vitamins
Vitamin E 1.0 mg
> 78%
Vitamin K 2.9 µg
> 57%
Vitamin A 20.0 µg
> 56%
Minerals
Copper 0.2 mg
> 74%
Magnesium 29.0 mg
> 73%
Calcium 54.0 mg
> 71%
Sodium 194.0 mg
> 64%
Manganese 0.2 mg
> 59%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings
Vitamin B12 in foods Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Per 100g · USDA FoodData Central