Vitamin B12 in Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

0.6 µg

26% of the RDA for adult men (2.4 µg)

Also high in Vitamin K > 86% Total Sugars > 72% Manganese > 65% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 11.2 g
> 72%
Vitamins
Vitamin K 21.2 µg
> 86%
Vitamin C 8.2 mg
> 63%
Vitamin A 21.0 µg
> 56%
Folate 15.0 µg
> 55%
Minerals
Manganese 0.2 mg
> 65%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
See full Vitamin B12 rankings Fruits rankings
Vitamin B12 in foods Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Per 100g · USDA FoodData Central