Vitamin B12 in Soup, broccoli cheese, canned, condensed, commercial

0.0 µg

1% of the RDA for adult men (2.4 µg)

Also high in Vitamin K > 94% Sodium > 88% Vitamin A > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 51.8 µg
> 94%
Vitamin A 66.0 µg
> 78%
Folate 40.0 µg
> 74%
Vitamin E 0.7 mg
> 71%
Minerals
Sodium 661.0 mg
> 88%
Calcium 41.0 mg
> 65%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods Soup, broccoli cheese, canned, condensed, commercial Per 100g · USDA FoodData Central