Zinc in Ice creams, regular, low carbohydrate, vanilla

0.7 mg

6% of the RDA for adult men (11 mg) , 9% of the RDA for adult women (8 mg) · UL: 7 mg

Also high in Calcium > 86% Vitamin A > 84% Saturated Fat > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.8 g
> 78%
Carbohydrate 22.2 g
> 60%
of which Sugars 6.3 g
> 58%
Fats
Total Fat 12.7 g
> 72%
of which Saturated Fat 6.8 g
> 83%
Vitamins
Vitamin A 118.0 µg
> 84%
Riboflavin (B2) 0.2 mg
> 70%
Pantothenic Acid (B5) 0.6 mg
> 61%
Minerals
Calcium 128.0 mg
> 86%

Top sources of Zinc

Mollusks, oyster, eastern, canned 91.0 mg Mollusks, oyster, eastern, cooked, breaded and fried 87.1 mg Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.3 mg Mollusks, oyster, eastern, wild, cooked, dry heat 61.0 mg Mollusks, oyster, eastern, farmed, cooked, dry heat 45.1 mg Mollusks, oyster, eastern, wild, raw 39.3 mg Mollusks, oyster, eastern, farmed, raw 37.9 mg Mollusks, oyster, Pacific, cooked, moist heat 33.2 mg Incaparina, dry mix (corn and soy flours), unprepared 23.0 mg
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Zinc in foods Ice creams, regular, low carbohydrate, vanilla Per 100g · USDA FoodData Central