Nutrients in Ice Creams · regular, low carbohydrate, vanilla
| Nutrient | Per 100g | All foods |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 22.2 g | > 60% |
| of which Sugars | 6.3 g | > 58% |
| Dietary Fiber | 4.8 g | > 78% |
| Protein | 3.2 g | > 28% |
| Fats | ||
| Total Fat | 12.7 g | > 72% |
| of which Saturated Fat | 6.8 g | > 83% |
| Vitamins | ||
| Choline | 26.0 mg | > 48% |
| Folate | 5.0 µg | > 22% |
| Niacin (B3) | 0.9 mg | > 23% |
| Pantothenic Acid (B5) | 0.6 mg | > 61% |
| Riboflavin (B2) | 0.2 mg | > 70% |
| Thiamine (B1) | 0.0 mg | > 24% |
| Vitamin A | 118.0 µg | > 84% |
| Vitamin B12 | 0.4 µg | > 28% |
| Vitamin B6 | 0.0 mg | > 19% |
| Vitamin C | 0.6 mg | > 18% |
| Vitamin D | 0.2 µg | > 41% |
| Vitamin E | 0.3 mg | > 47% |
| Vitamin K | 0.3 µg | > 10% |
| Minerals | ||
| Calcium | 128.0 mg | > 86% |
| Copper | 0.0 mg | > 8% |
| Iron | 0.1 mg | > 5% |
| Magnesium | 14.0 mg | > 26% |
| Manganese | 0.0 mg | > 8% |
| Phosphorus | 105.0 mg | > 37% |
| Potassium | 199.0 mg | > 40% |
| Selenium | 2.6 µg | > 29% |
| Sodium | 48.0 mg | > 30% |
| Zinc | 0.7 mg | > 40% |
| Amino Acids | ||
| Histidine | 0.1 g | > 21% |
| Isoleucine | 0.2 g | > 23% |
| Leucine | 0.3 g | > 22% |
| Lysine | 0.3 g | > 28% |
| Methionine | 0.1 g | > 24% |
| Phenylalanine | 0.2 g | > 20% |
| Threonine | 0.1 g | > 22% |
| Tryptophan | 0.0 g | > 21% |
| Valine | 0.2 g | > 22% |