Calcium in Anchovies, canned in olive oil, with salt, drained

239.8 mg

24% of the RDA for adult men (1000 mg) , 24% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Sodium > 99% Magnesium > 98% Vitamin B12 > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 26.9 g
> 89%
Fats
Total Fat 9.9 g
> 65%
Vitamins
Vitamin B12 12.7 µg
> 98%
Minerals
Sodium 5403.0 mg
> 99%
Magnesium 227.6 mg
> 98%
Selenium 48.1 µg
> 97%
Copper 0.2 mg
> 83%
Iron 2.7 mg
> 78%
Phosphorus 225.7 mg
> 76%
Zinc 2.5 mg
> 70%
Potassium 297.8 mg
> 64%
Manganese 0.1 mg
> 55%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Anchovies, canned in olive oil, with salt, drained Per 100g · USDA FoodData Central