Calcium in Beans, black, canned, sodium added, drained and rinsed

43.3 mg

4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 19.8 g
> 56%
Minerals
Copper 0.3 mg
> 88%
Magnesium 32.5 mg
> 77%
Manganese 0.3 mg
> 75%
Sodium 217.9 mg
> 65%
Iron 1.7 mg
> 59%
Potassium 253.1 mg
> 53%

Top sources of Calcium