Calcium in Brussels sprouts, raw

38.6 mg

4% of the RDA for adult men (1000 mg) , 4% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.8 g
> 78%
Vitamins
Vitamin C 142.9 mg
> 99%
Vitamin K 177.0 µg
> 98%
Folate 61.0 µg
> 80%
Vitamin E 0.9 mg
> 76%
Thiamine (B1) 0.1 mg
> 67%
Vitamin A 38.0 µg
> 67%
Vitamin B6 0.2 mg
> 58%
Minerals
Potassium 476.8 mg
> 90%
Manganese 0.2 mg
> 68%
Magnesium 25.0 mg
> 65%

Top sources of Calcium