Dietary Fiber in Brussels sprouts, raw

4.8 g

13% of the AI for adult men (38 g) , 19% of the AI for adult women (25 g)

Also high in Vitamin C > 99% Vitamin K > 98% Potassium > 90% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Vitamins
Vitamin C	142.9 mg	> 99%
Vitamin K	177.0 µg	> 98%
Folate	61.0 µg	> 80%
Vitamin E	0.9 mg	> 76%
Thiamine (B1)	0.1 mg	> 67%
Vitamin A	38.0 µg	> 67%
Vitamin B6	0.2 mg	> 58%
Minerals
Potassium	476.8 mg	> 90%
Manganese	0.2 mg	> 68%
Magnesium	25.0 mg	> 65%
Calcium	38.6 mg	> 64%

Top sources of Dietary Fiber