Calcium in Fish, herring eggs on giant kelp, Pacific (Alaska Native)

161.0 mg

16% of the RDA for adult men (1000 mg) , 16% of the RDA for adult women (1000 mg) · UL: 2500 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 11.3 g
> 54%
Vitamins
Thiamine (B1) 0.1 mg
> 58%
Minerals
Iron 3.4 mg
> 86%

Top sources of Calcium