Calcium in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

28.0 mg

3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg

Also high in Vitamin A > 98% Saturated Fat > 96% Total Fat > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 50.0 g
> 96%
of which Saturated Fat 16.7 g
> 96%
Vitamins
Vitamin A 819.0 µg
> 98%
Vitamin E 5.7 mg
> 95%
Vitamin K 57.6 µg
> 94%
Minerals
Sodium 607.0 mg
> 87%

Top sources of Calcium

Leavening agents, baking powder, double-acting, straight phosphate 7364.0 mg Leavening agents, baking powder, double-acting, sodium aluminum sulfate 5876.0 mg Leavening agents, baking powder, low-sodium 4332.0 mg Desserts, rennin, tablets, unsweetened 3733.0 mg Spices, basil, dried 2240.0 mg Tofu, dried-frozen (koyadofu), prepared with calcium sulfate 2134.0 mg Spices, savory, ground 2132.0 mg Whey, acid, dried 2054.0 mg Spices, marjoram, dried 1990.0 mg Spices, thyme, dried 1890.0 mg
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Calcium in foods Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Per 100g · USDA FoodData Central