Cholesterol in Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt

71.0 mg

No daily-needs percentage shown; see methodology.

Also high in Vitamin A > 98% Saturated Fat > 96% Total Fat > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 50.0 g
> 96%
of which Saturated Fat 16.7 g
> 96%
Vitamins
Vitamin A 819.0 µg
> 98%
Vitamin E 5.7 mg
> 95%
Vitamin K 57.6 µg
> 94%
Minerals
Sodium 607.0 mg
> 87%
Calcium 28.0 mg
> 58%

Top sources of Cholesterol

Beef, variety meats and by-products, brain, cooked, simmered 3100.0 mg Veal, variety meats and by-products, brain, cooked, braised 3100.0 mg Beef, variety meats and by-products, brain, raw 3010.0 mg Lamb, New Zealand, imported, brains, cooked, soaked and fried 2559.0 mg Pork, fresh, variety meats and by-products, brain, cooked, braised 2552.0 mg Lamb, variety meats and by-products, brain, cooked, pan-fried 2504.0 mg Egg, yolk, dried 2340.0 mg Pork, fresh, variety meats and by-products, brain, raw 2195.0 mg Veal, variety meats and by-products, brain, cooked, pan-fried 2120.0 mg Lamb, New Zealand, imported, brains, raw 2100.0 mg
See full Cholesterol rankings
Cholesterol in foods Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Per 100g · USDA FoodData Central