Calcium in Prune puree
31.0 mg
3% of the RDA for adult men (1000 mg) , 3% of the RDA for adult women (1000 mg) · UL: 2500 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 65.1 g | |
| of which Sugars | 39.0 g | |
| Dietary Fiber | 3.3 g | |
| Vitamins | ||
| Vitamin A | 100.0 µg | |
| Vitamin C | 4.3 mg | |
| Minerals | ||
| Potassium | 852.0 mg | |
| Iron | 2.8 mg | |