Dietary Fiber in Prune puree

3.3 g

9% of the AI for adult men (38 g) , 13% of the AI for adult women (25 g)

Also high in Potassium > 97% Total Sugars > 91% Carbohydrate > 85% Full food profile

All tracked nutrients in this food

Nutrient	Per 100g	Percentile
Macronutrients
Carbohydrate	65.1 g	> 85%
of which Sugars	39.0 g	> 91%
Vitamins
Vitamin A	100.0 µg	> 83%
Vitamin C	4.3 mg	> 52%
Minerals
Potassium	852.0 mg	> 97%
Iron	2.8 mg	> 80%
Calcium	31.0 mg	> 60%

Top sources of Dietary Fiber