Carbohydrate in Archway Home Style Cookies, Oatmeal Raisin

69.3 g

53% of the RDA for adult men (130 g) , 53% of the RDA for adult women (130 g)

of which Sugars: 39.5g

Also high in Total Sugars > 91% Thiamine (B1) > 80% Sodium > 74% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 39.5 g
> 91%
Dietary Fiber 2.7 g
> 59%
Fats
Total Fat 12.1 g
> 71%
of which Saturated Fat 2.8 g
> 60%
Vitamins
Thiamine (B1) 0.3 mg
> 80%
Minerals
Sodium 339.0 mg
> 74%
Iron 2.4 mg
> 73%
Calcium 38.0 mg
> 64%
Potassium 285.0 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Archway Home Style Cookies, Oatmeal Raisin Per 100g · USDA FoodData Central