Nutrients in Archway Home · Oatmeal Raisin

Nutrient Per 100g All foods
Macronutrients
Carbohydrate 69.3 g > 87%
of which Sugars 39.5 g > 91%
Dietary Fiber 2.7 g > 59%
Protein 5.2 g > 36%
Fats
Total Fat 12.1 g > 71%
of which Saturated Fat 2.8 g > 60%
Vitamins
Niacin (B3) 1.7 mg > 33%
Riboflavin (B2) 0.2 mg > 48%
Thiamine (B1) 0.3 mg > 80%
Minerals
Calcium 38.0 mg > 64%
Iron 2.4 mg > 73%
Potassium 285.0 mg > 60%
Sodium 339.0 mg > 74%