Carbohydrate in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

9.2 g

7% of the RDA for adult men (130 g) , 7% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Folate > 89% Vitamin K > 81% Dietary Fiber > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 4.6 g
> 78%
Vitamins
Folate 119.0 µg
> 89%
Vitamin K 12.6 µg
> 81%
Vitamin C 5.0 mg
> 54%
Choline 29.2 mg
> 51%
Minerals
Magnesium 31.0 mg
> 75%
Manganese 0.3 mg
> 70%
Potassium 264.0 mg
> 55%
Calcium 21.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
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Carbohydrate in foods Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Per 100g · USDA FoodData Central