Carbohydrate in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
52.4 g
40% of the RDA for adult men (130 g) , 40% of the RDA for adult women (130 g)
of which Sugars: 8.4g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 8.4 g | |
| Protein | 10.6 g | |
| Vitamins | ||
| Vitamin E | 7.5 mg | |
| Folate | 163.0 µg | |
| Thiamine (B1) | 0.6 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Niacin (B3) | 4.5 mg | |
| Minerals | ||
| Calcium | 219.0 mg | |
| Iron | 3.6 mg | |
| Manganese | 0.5 mg | |
| Sodium | 422.0 mg | |
| Magnesium | 29.0 mg | |
| Selenium | 21.5 µg | |
| Copper | 0.1 mg | |