Carbohydrate in Bread, white, prepared from recipe, made with nonfat dry milk

53.6 g

41% of the RDA for adult men (130 g) , 41% of the RDA for adult women (130 g)

Also high in Folate > 90% Thiamine (B1) > 88% Riboflavin (B2) > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 126.0 µg
> 90%
Thiamine (B1) 0.4 mg
> 88%
Riboflavin (B2) 0.4 mg
> 86%
Niacin (B3) 5.3 mg
> 56%
Minerals
Iron 3.2 mg
> 84%
Manganese 0.5 mg
> 80%
Sodium 336.0 mg
> 74%
Selenium 23.1 µg
> 71%
Copper 0.1 mg
> 61%
Calcium 32.0 mg
> 60%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Bread, white, prepared from recipe, made with nonfat dry milk Per 100g · USDA FoodData Central