Carbohydrate in Candies, MOUNDS Candy Bar

58.9 g

45% of the RDA for adult men (130 g) , 45% of the RDA for adult women (130 g)

of which Sugars: 46.2g

Also high in Saturated Fat > 98% Total Sugars > 93% Copper > 91% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 46.2 g
> 93%
Dietary Fiber 3.7 g
> 71%
Fats
Total Fat 26.6 g
> 90%
of which Saturated Fat 20.6 g
> 98%
Minerals
Copper 0.4 mg
> 91%
Manganese 0.9 mg
> 89%
Magnesium 55.0 mg
> 86%
Potassium 321.0 mg
> 70%
Iron 2.1 mg
> 67%
Sodium 145.0 mg
> 61%
Zinc 1.1 mg
> 51%
Calcium 21.0 mg
> 50%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Candies, MOUNDS Candy Bar Per 100g · USDA FoodData Central