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Nutrients
Dietary Fiber
Candies, MOUNDS Candy Bar
Dietary Fiber
in
Candies, MOUNDS Candy Bar
3.7
g
10%
of the AI for adult men (38 g)
,
15%
of the AI for adult women (25 g)
All foods
High
Top 29%
Also high in
Saturated Fat
> 98%
Total Sugars
> 93%
Copper
> 91%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
58.9
g
> 81%
of which
Sugars
46.2
g
> 93%
Fats
Total Fat
26.6
g
> 90%
of which
Saturated Fat
20.6
g
> 98%
Minerals
Copper
0.4
mg
> 91%
Manganese
0.9
mg
> 89%
Magnesium
55.0
mg
> 86%
Potassium
321.0
mg
> 70%
Iron
2.1
mg
> 67%
Sodium
145.0
mg
> 61%
Zinc
1.1
mg
> 51%
Calcium
21.0
mg
> 50%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
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77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g