Carbohydrate in Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt

11.2 g

9% of the RDA for adult men (130 g) , 9% of the RDA for adult women (130 g)

of which Sugars: 0.1g

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 36.0 µg
> 72%
Minerals
Iron 4.7 mg
> 91%
Calcium 125.0 mg
> 85%
Manganese 0.2 mg
> 66%

Top sources of Carbohydrate