Carbohydrate in Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS
90.6 g
70% of the RDA for adult men (130 g) , 70% of the RDA for adult women (130 g)
of which Sugars: 46.9g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Total Sugars | 46.9 g | |
| Vitamins | ||
| Niacin (B3) | 32.3 mg | |
| Riboflavin (B2) | 2.7 mg | |
| Thiamine (B1) | 2.4 mg | |
| Vitamin B6 | 3.2 mg | |
| Folate | 525.0 µg | |
| Vitamin A | 700.0 µg | |
| Vitamin B12 | 4.8 µg | |
| Vitamin C | 48.4 mg | |
| Vitamin D | 3.2 µg | |
| Minerals | ||
| Iron | 5.8 mg | |
| Sodium | 855.0 mg | |
| Zinc | 4.8 mg | |