Carbohydrate in Ginger root, raw

17.8 g

14% of the RDA for adult men (130 g) , 14% of the RDA for adult women (130 g)

of which Sugars: 1.7g

Also high in Potassium > 87% Magnesium > 83% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 5.0 mg
> 54%
Choline 28.8 mg
> 50%
Vitamin B6 0.2 mg
> 50%
Minerals
Potassium 415.0 mg
> 87%
Magnesium 43.0 mg
> 83%
Copper 0.2 mg
> 82%
Manganese 0.2 mg
> 67%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Ginger root, raw Per 100g · USDA FoodData Central