Carbohydrate in Goji berries, dried

77.1 g

59% of the RDA for adult men (130 g) , 59% of the RDA for adult women (130 g)

of which Sugars: 45.6g

Also high in Dietary Fiber > 96% Iron > 94% Total Sugars > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 13.0 g
> 96%
Total Sugars 45.6 g
> 93%
Protein 14.3 g
> 60%
Vitamins
Vitamin C 48.4 mg
> 92%
Minerals
Iron 6.8 mg
> 94%
Calcium 190.0 mg
> 92%
Sodium 298.0 mg
> 72%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Goji berries, dried Per 100g · USDA FoodData Central