Carbohydrate in Kiwifruit, green, raw

14.0 g

11% of the RDA for adult men (130 g) , 11% of the RDA for adult women (130 g)

of which Sugars: 9.0g

Also high in Vitamin C > 96% Vitamin K > 91% Vitamin E > 83% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 9.0 g
> 66%
Dietary Fiber 3.0 g
> 65%
Vitamins
Vitamin C 74.7 mg
> 96%
Vitamin K 40.3 µg
> 91%
Vitamin E 1.3 mg
> 83%
Folate 25.0 µg
> 66%
Minerals
Copper 0.1 mg
> 69%
Calcium 35.0 mg
> 63%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Fruits rankings
Carbohydrate in foods Kiwifruit, green, raw Per 100g · USDA FoodData Central