Carbohydrate in Miso
25.4 g
20% of the RDA for adult men (130 g) , 20% of the RDA for adult women (130 g)
of which Sugars: 6.2g
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 5.4 g | |
| Protein | 12.8 g | |
| Total Sugars | 6.2 g | |
| Fats | ||
| Total Fat | 6.0 g | |
| Vitamins | ||
| Vitamin K | 29.3 µg | |
| Choline | 72.2 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Folate | 19.0 µg | |
| Thiamine (B1) | 0.1 mg | |
| Vitamin B6 | 0.2 mg | |
| Minerals | ||
| Sodium | 3728.0 mg | |
| Copper | 0.4 mg | |
| Manganese | 0.9 mg | |
| Magnesium | 48.0 mg | |
| Iron | 2.5 mg | |
| Calcium | 57.0 mg | |
| Zinc | 2.6 mg | |
| Phosphorus | 159.0 mg | |