Carbohydrate in Muffins, English, raisin-cinnamon (includes apple-cinnamon)

48.1 g

37% of the RDA for adult men (130 g) , 37% of the RDA for adult women (130 g)

of which Sugars: 14.8g

Also high in Iron > 90% Folate > 88% Thiamine (B1) > 87% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 14.8 g
> 77%
Dietary Fiber 2.6 g
> 57%
Vitamins
Folate 112.0 µg
> 88%
Thiamine (B1) 0.4 mg
> 87%
Riboflavin (B2) 0.2 mg
> 63%
Niacin (B3) 5.2 mg
> 55%
Vitamin K 2.5 µg
> 53%
Minerals
Iron 4.5 mg
> 90%
Manganese 0.6 mg
> 84%
Calcium 114.0 mg
> 83%
Copper 0.2 mg
> 74%
Sodium 299.0 mg
> 72%
Selenium 21.6 µg
> 67%
Magnesium 23.0 mg
> 53%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Muffins, English, raisin-cinnamon (includes apple-cinnamon) Per 100g · USDA FoodData Central