Carbohydrate in Muffins, plain, prepared from recipe, made with low fat (2%) milk

41.4 g

32% of the RDA for adult men (130 g) , 32% of the RDA for adult women (130 g)

Also high in Calcium > 92% Folate > 83% Riboflavin (B2) > 81% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.7 g
> 59%
Fats
Total Fat 11.4 g
> 69%
of which Saturated Fat 2.2 g
> 54%
Vitamins
Folate 78.0 µg
> 83%
Riboflavin (B2) 0.3 mg
> 81%
Thiamine (B1) 0.3 mg
> 81%
Vitamin A 40.0 µg
> 68%
Choline 43.4 mg
> 59%
Minerals
Calcium 200.0 mg
> 92%
Sodium 467.0 mg
> 81%
Iron 2.4 mg
> 73%
Manganese 0.3 mg
> 72%
Selenium 18.0 µg
> 61%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Muffins, plain, prepared from recipe, made with low fat (2%) milk Per 100g · USDA FoodData Central