Carbohydrate in Potatoes, flesh and skin, raw

17.5 g

13% of the RDA for adult men (130 g) , 13% of the RDA for adult women (130 g)

of which Sugars: 0.8g

Also high in Potassium > 87% Vitamin C > 79% Vitamin B6 > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 19.7 mg
> 79%
Vitamin B6 0.3 mg
> 66%
Folate 15.0 µg
> 55%
Thiamine (B1) 0.1 mg
> 50%
Minerals
Potassium 425.0 mg
> 87%
Copper 0.1 mg
> 60%
Manganese 0.2 mg
> 58%
Magnesium 23.0 mg
> 56%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Potatoes, flesh and skin, raw Per 100g · USDA FoodData Central