Carbohydrate in Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated

31.7 g

24% of the RDA for adult men (130 g) , 24% of the RDA for adult women (130 g)

of which Sugars: 0.3g

Also high in Potassium > 91% Sodium > 78% Vitamin C > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.8 g
> 61%
Fats
Total Fat 6.8 g
> 55%
Vitamins
Vitamin C 14.2 mg
> 73%
Thiamine (B1) 0.1 mg
> 65%
Pantothenic Acid (B5) 0.6 mg
> 59%
Vitamin B6 0.2 mg
> 55%
Vitamin K 2.7 µg
> 55%
Minerals
Potassium 505.0 mg
> 91%
Sodium 400.0 mg
> 78%
Magnesium 25.0 mg
> 64%
Copper 0.1 mg
> 62%
Manganese 0.2 mg
> 62%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Potatoes, french fried, shoestring, salt added in processing, frozen, oven-heated Per 100g · USDA FoodData Central