Carbohydrate in Puddings, banana, dry mix, instant, prepared with whole milk

19.8 g

15% of the RDA for adult men (130 g) , 15% of the RDA for adult women (130 g)

of which Sugars: 17.4g

Also high in Calcium > 80% Total Sugars > 80% Vitamin D > 78% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 17.4 g
> 80%
Vitamins
Vitamin D 1.1 µg
> 78%
Vitamin A 38.0 µg
> 67%
Minerals
Calcium 94.0 mg
> 80%
Sodium 290.0 mg
> 71%
Phosphorus 206.0 mg
> 68%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Puddings, banana, dry mix, instant, prepared with whole milk Per 100g · USDA FoodData Central