Carbohydrate in Pumpkin leaves, raw

2.3 g

2% of the RDA for adult men (130 g) , 2% of the RDA for adult women (130 g)

Also high in Potassium > 88% Vitamin A > 83% Magnesium > 80% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin A 97.0 µg
> 83%
Folate 36.0 µg
> 72%
Vitamin C 11.0 mg
> 68%
Vitamin B6 0.2 mg
> 57%
Thiamine (B1) 0.1 mg
> 56%
Minerals
Potassium 436.0 mg
> 88%
Magnesium 38.0 mg
> 80%
Manganese 0.4 mg
> 76%
Iron 2.2 mg
> 70%
Copper 0.1 mg
> 68%
Calcium 39.0 mg
> 64%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Vegetables rankings
Carbohydrate in foods Pumpkin leaves, raw Per 100g · USDA FoodData Central