Carbohydrate in Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)

23.7 g

18% of the RDA for adult men (130 g) , 18% of the RDA for adult women (130 g)

of which Sugars: 0.1g

Also high in Omega-3 (ALA) > 80% Manganese > 79% Sodium > 76% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.6 g
> 59%
Fats
Omega-3 (ALA) 0.2 g
> 80%
Vitamins
Vitamin K 7.8 µg
> 76%
Minerals
Manganese 0.4 mg
> 79%
Sodium 370.0 mg
> 76%
Copper 0.1 mg
> 70%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans) Per 100g · USDA FoodData Central