Carbohydrate in Rice, white, long grain, unenriched, raw

80.3 g

62% of the RDA for adult men (130 g) , 62% of the RDA for adult women (130 g)

Also high in Manganese > 89% Copper > 81% Magnesium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Minerals
Manganese 1.0 mg
> 89%
Copper 0.2 mg
> 81%
Magnesium 26.5 mg
> 68%
Molybdenum 64.2 µg
> 62%
Zinc 1.4 mg
> 55%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings Grains rankings
Carbohydrate in foods Rice, white, long grain, unenriched, raw Per 100g · USDA FoodData Central