Carbohydrate in Soup, onion, dry, mix

65.1 g

50% of the RDA for adult men (130 g) , 50% of the RDA for adult women (130 g)

of which Sugars: 4.7g

Also high in Sodium > 99% Potassium > 96% Copper > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 6.6 g
> 85%
Total Sugars 4.7 g
> 51%
Vitamins
Vitamin B6 0.6 mg
> 89%
Pantothenic Acid (B5) 0.9 mg
> 80%
Thiamine (B1) 0.3 mg
> 80%
Riboflavin (B2) 0.3 mg
> 77%
Choline 28.4 mg
> 50%
Minerals
Sodium 8031.0 mg
> 99%
Potassium 721.0 mg
> 96%
Copper 0.4 mg
> 89%
Calcium 143.0 mg
> 88%
Magnesium 60.0 mg
> 87%
Manganese 0.7 mg
> 85%
Phosphorus 211.0 mg
> 70%
Zinc 1.1 mg
> 51%

Top sources of Carbohydrate

Sweeteners, tabletop, fructose, dry, powder 100.0 g Sweetener, herbal extract powder from Stevia leaf 100.0 g Sugar, turbinado 99.8 g Sugars, powdered 99.8 g Sugars, granulated 99.6 g Sweeteners, for baking, contains sugar and sucralose 99.5 g Strawberry-flavor beverage mix, powder 99.1 g Desserts, rennin, vanilla, dry mix 99.0 g Beverages, orange-flavor drink, breakfast type, powder 98.9 g Candies, gumdrops, starch jelly pieces 98.9 g
See full Carbohydrate rankings
Carbohydrate in foods Soup, onion, dry, mix Per 100g · USDA FoodData Central